Health
Safe Harbor Shelter Supports Healthy Relationships For All /Taylor Rawls
Safe Harbor Shelter help those affected by sexual and domestic violence and also helps everyone to develop healthy relationships and sexuality. ![]() The James House Celebrates Its 25th Anniversary /Taylor Rawls
The James House, a non-profit dedicated to helping those who have been affected by domestic and sexual violence in the Tri-Cities area of Virginia, has just celebrated its 25th anniversary. ![]() Making Strides Against Breast Cancer /Tavia Gilliam
The American Cancer Society holds an event in Richmond called Making Strides Against Breast Cancer in efforts to "finish the fight" by raising money and awareness. ![]() African-American Hair: Dermatologists' Tips For Everyday Care
The American Academy of Dermatology gives these tips on keeping African-American hair healthy. ![]() Have a Headache? You’re Not Alone
Neurologist & Mind-Body Doc Shares Natural Migraine Prevention Tips ![]() Train Smart: Running Expert Offers Tips for Training For Your Next Race
UrbanHalo founder and marathon running expert Jen Joas shares her personal tips for maintaining good running habits. |
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![]() Break Free from Dead-End Fitness Routines
Are you exercising hard but failing to see the results you're after? Expert fitness trainer Dan Nguyen shares four tips for maximizing your workout. ![]() Posture-- The Missing Beauty Link
Good posture creates balance, which allows our many physiological systems to function optimally; our posture also affects mood, energy and self-confidence, all of which affect how attractive we appear to others. ![]() Four Tips for Enjoying Your Life to the Fullest
Have you ever felt like you need an upgrade on your life? ![]() Skin Biology 101: Reversing Damage
Most people have a vague idea of what’s good and bad for our skin, but since we don’t understand the biology involved, we either do nothing or the wrong things, says skin-care expert Ron Cummings. |
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